Botanical Name: Valeriana wallichii
Description: Valerian is a flowering perennial native to Europe, Asia and the Americas. It is woody and fibrous with a "cheesy" odor.
May help with anxiety, insomnia, and muscle pain. It may also increase focus and reduce hyperactive behavior in children. Do not drive or operate heavy machinery. (no caffeine, low antioxidant)
Brewing Instructions: Use 1 teaspoon of tea leaves per 8 oz of water. Steep in just boiled water that is around 200°F-212°F, for 3-5 minutes or longer, depending on taste.
This item has not been evaluated by the Food and Drug Administration (FDA). Our products are not intended to diagnose, treat, cure, or prevent any disease or health conditions. Please consult with your primary care physician before consuming our products.