Botanical Name: Taraxacum officinale
Description: Dandelion is a member of the sunflower family that produces toothed leaves with high levels of iron, calcium and vitamins A, C and K. May help with kidneys, liver, gallbladder, cholesterol, blood sugar and pressure, immune and digestive systems. Also considered a diuretic. (no caffeine, low antioxidant)
Use 1 teaspoon of tea leaves per 8 oz of water. Steep in just boiled water that is around 200°F-212°F, for 3-5 minutes or longer, depending on taste.
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